I’ve had insomnia for 13 years now. I’ve tried just about everything (except sleeping pills). So my dr recommended Melatonin slow release as I don’t have a problem getting to sleep, just STAYING asleep.
When I got the bottle, I was excited because, as you can see, it’s PURPLE! My belief has always been, if it’s purple, it has to be good!
Well, not for me. 🙁
So I tried it a few days and found that not only did I not sleep through the night, but sometimes I got up more often. Go figure.
If you have tried it and had good results, please share. If you have tried it and haven’t, please share.
It’s back to the purple drawing board for me.
Have a GRAPE Day!