I’m going to be 51 this month and I’ve been trying to eat healthier for me, esp considering I have Hashimoto’s disease.  How can I purple-ize this? Breakfast: Blackberries in my vanilla protein shake Lunch: Blueberries in my turkey and spinach salad Dinner: Purple food […]

It doesn’t take much to purple-ize your food.  Here are a few quick and easy techniques: 1) Food Coloring: Purple Milk can be made by adding either purple food coloring (which will give you a deeper purple color if you can find it) or by […]